Compared to store-bought lemonades, homemade iced tea offers not only better taste but also a much healthier composition. In this article, I will advise you on how to easily prepare iced tea and why this drink should not be missing from your table on hot days.

Why drink iced tea in the summer?
Refreshing and hydrating
Iced tea quickly cools you down during hot days while providing your body with the necessary fluids. Unlike sweet lemonades, you can prepare iced tea entirely without sugar or adjust its sweetness to your taste.

Natural composition
Homemade iced tea is prepared from quality tea and herbs, without artificial sweeteners, colorings, and preservatives. You can use fruits, fresh herbs, and citrus peel to create refreshing combinations exactly according to your taste.

Health-beneficial substances
Tea contains antioxidants and other substances that support your health. If you do not want to consume caffeine, choose herbal or fruit blends that are also suitable for children.

Recipe for homemade iced tea:
Ingredients:

• - 1 tablespoon of tea blend (Jasmine, Weight Loss, Green Ginger, Tropical Immuno-boost….)
• - 1 liter of water
• - Ice
• - Slices of lemon, orange, lime, or fresh fruit
• - Fresh herbs (mint, lemon balm)
• - Honey or syrup to taste (optional)

Procedure:
Pour the tea blend with water at the appropriate temperature (80 °C for green tea, 90 °C for oolong, and 100 °C for herbal teas and black tea). Let it steep for 3–5 minutes, then strain.
Let the tea cool to room temperature. Pour into a pitcher, add ice cubes, slices of citrus, fresh fruit, and herbs. If you like sweeter tea, add honey or syrup to taste. Serve well chilled, ideally with additional ice cubes.

Tips for even better taste
- Try combining different types of tea and herbs.
- Add a little fresh ginger juice to the tea for a spicier flavor.
- Use seasonal fruits, such as strawberries or blueberries.

Homemade iced tea is easy to prepare, healthy, and perfectly refreshing. Everyone can customize it to their taste and enjoy the true taste of summer in every glass. Try different combinations of our original tea blends and find your favorite for hot summer days!